PAVLO ILLICHOV
professional olympian swimmer and Canadian Certified coach
Who Am I?
I am a professional olympian swimmer (Canadian Certified coach) with experience working with all ages and skill levels. I am also an Ontario Certified Teacher, and I am passionate about helping my swimmers achieve their goals. I look forward to helping YOU achieve your swimming goals, whether it's equipping your kids with this lifesaving skill, or overcoming your fear of the water, I am here to help!
What do I offer? I come to YOUR pool and provide one-on-one swimming lessons, customized to meet your specific needs and goals.
PAVLO ILLICHOV
Professional swimmer career:
• 2004 Olympic finalist 6th place
• 2 time Bronze medalist of the World Cup 2005 in Moscow
• XI FINA World Championships 2005 Montreal finalist
• European Gold medal Champion 2004 in Madrid
• Silver medal in the 50 m backstroke at the 2001 European
Junior Swimming Championships in Valletta, Malta
• Multiple champion and record holder of Ukraine.
• Master of sports of international class.
Personal Best Results on:
Private Swimming Lessons with Olympian coach.
All Ages & Skill Levels
FOR WHOM?
For Professional swimmers
From children to adults
For those who want to improve their swimming skills
For those who want to improve their health
Personal training plan for free
How does it work?
Contact me and let me know your preferred scheduling, where your pool is located, and what you want to achieve?
For example:
- Make my backstroke better and faster -
- Any kind of swimming related goals -
- I'm stuck on old results and want improvements -
- Improve balance and breathing technique -
- Too many swimmers in my group in the Club! Need more attention -
- Work towards a specific event or swimming related qualification -
Lets schedule the first lesson and start working towards your goals!
What is the cost?
Rates vary depending on your pool's location and the length of lessons. Driving time will be calculated after applying.
GROUP
- 2 swimmers: 80$ / each - 60 min
- 3 swimmers: 70$ / each - 60 min
- 4 or more $60 / each - 60 min
- + Driving time from Guelph
Call or text me:
647-537-8159
PERSONAL
- 1 on 1 training session.
- This private session consists of developing professional performance skills on and off pool. In-pool package skills include: Proper breathing, working on technique, learning all types of swimming, balance in the water, introducing professional skills and increasing endurance. Flexibility and Strength training is included in each session.
- 1 session 100-150$ - 60 min Depends on your goals and coach driving time and range
Call or text me:
647-537-8159
OFFER
- Buy 10 training sessions pack and get 1 extra training for free
Call or text me:
647-537-8159
CONTACTS
If you are interested
WhatsUp chatEasy to start your improvement
#1 meet with coach Pavlo
Assessment
At the first meeting, the coach determines the swimmer's skill level for each swimming stroke.
Duration 60-90 min.
#1 meet with coach Pavlo
#2 Feedback
Feedback
The coach provides general information in a review format with recommendations for getting results as quickly as possible.
Duration 30 min.
#3 Planning
Planning
Coordination of the training program based on the athlete’s goals
Duration 2 hours.
#3 Planning
#4 Training program
Training program
Building a training program based on the athlete’s goals and the information received during testing.
Duration 1-4 days.
#5 Training facility
Training place
Coordination of training schedule and location.
#5 Training facility
#6 Start of the training process
Start
Beginning of the training process according to a pre-agreed training program. Which may include not only swimming, but also working in the gym and on flexibility.
Ukrainian Olympic swimmer starts new life as coach in Guelph
When former Olympic swimmer Pavlo Illichov and his family fled the conflict in their native Ukraine, they were unsure what the future would hold.
The 38-year-old's hometown of Odesa has consistently been targeted by Russian troops since the invasion began in February.
"We tried to continue our normal life, but the sirens were everywhere," Illichov told GuelphToday...
By Mark Pare. Guelphtoday.com
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